Equipping, empowering and transforming lives through coaching, counselling and training.

Our Services

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Suicide Prevention Training

Livingworks SafeTALK is a half-day training which aims to increase suicide awareness by teaching participants how to recognise signs of a person in distress and considering suicide. Participants learn how to respond appropriately to a person considering suicide and how to use available resources to link that person with professional help. It is intended that SafeTALK participants will be better prepared to:

  • Recognise that invitations to help are often overlooked.

  • Move beyond common tendencies to miss, dismiss and avoid conversations around suicide.

  • Notice and respond to situations in which thoughts of suicide may be present.

  • Apply basic TALK steps (Tell, Ask, Listen and KeepSafe).

  • Connect the person with thoughts of suicide to suicide first aid help and further community resources.

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Counselling & Therapy

Individual counselling and psychotherapy services (online) for people experiencing mental health distress, trauma, emotional dysregulation, problematic behaviours, addictions, and relationship issues using an integrative therapeutic approach underpinned by Person-Centred Therapy, Cognitive Behavior Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Logotherapy.

  • Mental health (e.g. anxiety & depression)

  • Anger management

  • Addiction and dependency

  • Problem gambling behaviour

  • Grief & loss

  • Guilt & shame

  • Trauma

  • Low self-esteem

  • Interpersonal relationships and communication

  • Challenging life-transitions

  • Family therapy

  • SMART Recovery Group (e.g. for problem behaviours related to addiction including gambling)

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Coaching

Strengths-based Coaching for anyone who is keen to develop greater self-awareness, resilience and clarity. Coaching could provide support for people in areas such as:

  • Work & Life Stress Management – Cultivate emotional regulation and healthier boundaries.

  • Communication & Relationship Resilience – Resolve conflict and cultivate empathetic connection.

  • Mental Resilience & Self-awareness – Build self-awareness and bounce back stronger.

  • Challenging life transitions.

Contact us to find out more or organise a free 15-minute phone consultation

Contact Us